COMPARISON OF MAXIMAL OXYGEN CONSUMPTION, RESTING METABOLIC RATE AND BODY COMPOSITION ANALYSIS BETWEEN AEROBIC AND ANAEROBIC SPORTS
Date Issued
2023-09-27
Author(s)
Abstract
The aim of this study is to compare the values of maximal oxygen consumption (VO2 max),
resting metabolic rate (RMR) and body composition analysis between aerobic and anaerobic
sports. 90 male athletes (25,34 ±5,6 age; 179,78±6.9 height/cm; 78,66±6,9 weight/kg and
24,34±2,75 BMI/ kg/m2) were tested for this study. The athletes were divided in 2 groups, I
group- aerobic sports (endurance) (n=63), II group- anaerobic sports (strength) (n=26). Height
was measured with stadiometer - СЕКА, body composition by means of bioelectrical
impedance analysis - InBody 720, (Great Britain), RMR with indirect calorimetry- Fit Mate,
COSMED, (Italy) and VO2 max with ergometric test Bruce on treadmill (ergo _run medical_α
24). Results showed that anaerobic athletes have significantly higher values of weight (83 ±
12kg) , BMI (26 ± 3 kg/m2) and body fat percentage-PBF (15 ± 8%), compared to aerobic
athletes: weight (76 ±7 kg), BMI (23±1,5 kg/m2) and PBF (12 ±3 %). Aerobic athletes have
significantly higher values skeletal muscle mass percentage -SMM (50 ±2%) and VO2 max
(50,1 ± 4 ml/kg/min) (p<0,05) and higher values of RMR (2265 ±276 kcal/day) compared to
anaerobic athletes: % SMM (48 ± 4%), VO2 max (45,9± 5 ml/kg/min) and RMR (2258 ± 314
kcal/day).Kako bi postigli više vrednosti VO2 max i bolju performasnu sportisti kombinuju
submaksimalne i maksimalne trenažne sesije. To keep high SMM, endurance athletes need to
have higher calorie intake. To achieve higher VO2 max values and better performance athletes
tend to have combined submaximal and maximal training sessions.
resting metabolic rate (RMR) and body composition analysis between aerobic and anaerobic
sports. 90 male athletes (25,34 ±5,6 age; 179,78±6.9 height/cm; 78,66±6,9 weight/kg and
24,34±2,75 BMI/ kg/m2) were tested for this study. The athletes were divided in 2 groups, I
group- aerobic sports (endurance) (n=63), II group- anaerobic sports (strength) (n=26). Height
was measured with stadiometer - СЕКА, body composition by means of bioelectrical
impedance analysis - InBody 720, (Great Britain), RMR with indirect calorimetry- Fit Mate,
COSMED, (Italy) and VO2 max with ergometric test Bruce on treadmill (ergo _run medical_α
24). Results showed that anaerobic athletes have significantly higher values of weight (83 ±
12kg) , BMI (26 ± 3 kg/m2) and body fat percentage-PBF (15 ± 8%), compared to aerobic
athletes: weight (76 ±7 kg), BMI (23±1,5 kg/m2) and PBF (12 ±3 %). Aerobic athletes have
significantly higher values skeletal muscle mass percentage -SMM (50 ±2%) and VO2 max
(50,1 ± 4 ml/kg/min) (p<0,05) and higher values of RMR (2265 ±276 kcal/day) compared to
anaerobic athletes: % SMM (48 ± 4%), VO2 max (45,9± 5 ml/kg/min) and RMR (2258 ± 314
kcal/day).Kako bi postigli više vrednosti VO2 max i bolju performasnu sportisti kombinuju
submaksimalne i maksimalne trenažne sesije. To keep high SMM, endurance athletes need to
have higher calorie intake. To achieve higher VO2 max values and better performance athletes
tend to have combined submaximal and maximal training sessions.
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