Cardiorespiratory coordination reveals training-specific physiological adaptations

Garcia-Retortillo, S; Gacto, M; O'Leary, T J; Noon, M; Hristovski, R; Balagué, N; Morris, M G

doi:10.1007/s00421-019-04160-3

Cardiorespiratory coordination reveals training-specific physiological adaptations

Journal

European journal of applied physiology

Date Issued

2019-08

Author(s)

Garcia-Retortillo, S

Gacto, M

O'Leary, T J

Noon, M

Hristovski, R

Balagué, N

Morris, M G

DOI

10.1007/s00421-019-04160-3

Abstract

To compare the effects of high-intensity interval training (HIIT) and moderate-intensity training (CONT), matched for total work, on cardiorespiratory coordination and aerobic fitness.