Misovski, Andrijana
Preferred name
Misovski, Andrijana
Official Name
Misovski, Andrijana
Main Affiliation
Email
zandrijana@yahoo.com
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Item type:Publication, Regression analysis of variables for of situational-motoric knowledge with motoric abilities among female volleyball players in Republic of Macedonia(Faculty of physical education sport and health, 2016-06); ; ; ; Nejic, KThe research is conducted in order to determine the relation and influence of the variables of motoric space (independent variables) on the variables that define personal situational-motoric knowledge (variables as criteria) among female volleyball players in Republic of Macedonia; linear regression analysis applied. There are 8 variables for assessment of motoric abilities which are applied, as well as 4 variables for assessment of situational-motoric knowledge. The achieved results showed that the system of independent variables has statistically significant influence on the following criteria: DPR_4, OPLL. - Some of the metrics are blocked by yourconsent settings
Item type:Publication, Coordination burdened Exercises- condition for the proper development of children(Faculty of physical education sport and health, 2016); ; ; ; Choosing the right sports and recreational activities for young age groups is a real challenge. The activities should be adapted to the age, interest, previous experience and abilities of the children that would use them. The coordination as a motor skill is present in every movement. It is directly related to the intellectual abilities. The intellect is needed in order to show the coordination in the movements. Coordination burdened movements are also stimulating the thinking and require consciousness involvement. As an ability, it provides the human the opportunity for self-learning and self-cognition during the learning of the movement and its performance. It is therefore recommended, during the process of creation of activities for the children, to allow them to face the movements they never experienced, that are new for them, but still applicable for their age. - Some of the metrics are blocked by yourconsent settings
Item type:Publication, Health-related physical fitness of normal, stunted and overweight children aged 6-14 years in Macedonia(ARAN Ediciones, 2018-10-08) - Some of the metrics are blocked by yourconsent settings
Item type:Publication, Changes of the maximum strength potential of elbow flexors in 3 groups of subjects after 3 weeks of exercises with modified muscle contractions(Faculty of physical education sport and health, 2016-06); ; ; The purpose of this study was to assess the changes in the maximal strength potential in elbow flexor muscles of the subjects, following a realised 6-week strength programme of exercises with standard and modified repetitive muscle loads. 51 subjects were placed in 3 groups. The subjects have executed muscle power exercises on Scott bench for the elbow flexor muscles (m.biceps brashii; m.brachialis; m.brachioradialis) on the non-dominant arm, by using barbell weights, and movements with central support in the period of 3 weeks, with 3 sets and 5 minutes breaks in-between. The main task of each subject was to execute as many repetitions as possible until failure. The subjects in the groups have executed movements with reduced muscle contractions. The groups were differentiated in the manner (movement amplitude) of performing the non-dominant arm elbow flexion: E1-matrix method; E2 group – movement amplitude in the zone of half-flexion to maximal flexion of the elbow and vice-versa: E3 group – movement amplitude in the zone of maximal extension to half-flexion and vice-versa. Subjects were tested at the beginning and upon completion of the experiment in the tests: One maximal repetition on Scott bench (kg) (1RM), Maximal dynamometric strength in elbow under angle 90° [kg] (DMAX); Maximal repetition strength with load of 60% on Scott bench (RS60) and angle speed at elbow flexion Scott bench (1RM) rad/sec - (AGOLV). Т- tests were used as statistics to track changes on level 0.05. There are significant changes in the Е1 group for 1RМ, of 6.64% (p<0.01) in the mean value. For E2, significant strength increase is noted by 4.15% (p<0.005), as well as for E3 by 5.67% (p<0.01). The dynamometrical measured static strength of the flexor muscles was not impacted by the experimental programme in a statistically important manner, although the reduction of this component is observed following the 3 weeks of exercise. For the E1 and E3 group, the angle speed test did not present any significant difference between the two tests; however, there is percentage increase of time in seconds (Е1=20.94%; Е3=67.49%). Whereas, for the E2 group, execution was also reduced by 45.36% against the initial value for 1RM; however with statistically significant change (p<0.005). Although the three groups have shown positive transformation of strength endurance in percentage terms, only the E2 group (half to maximal flexion) shows significant changes of 20.79% (p<0.036). Although the subjects did not execute full amplitude, there is still a positive transfer in the maximal strength of elbow flexors. Transformation methods of strength capacity were directed towards the maximal strength capacities; however, this type of exercises also impacts the endurance at manifesting muscle strength. The three weeks of exercises were sufficient for the occurrence of early transformation of the maximal strength of elbow flexor muscles.